Larissa is a wide midfielder. Her specialty is in exercise science. She is a personal trainer, and aspiring strength & conditioning coach.
This is really cool. I use to play soccer all the time as a kid and it led to me having great footwork for basketball.
I now have a daughter who is just starting to play soccer and I can tell that she really likes the game.
So I am looking around for ways and methods to improve her soccer skills.
I am glad I came across this post, exactly what I was looking for.
Are there any more drills or soccer aids that will help her to improve.
So glad to hear about your daughter.
There a tons of soccer drills that can help her improve. Given how she is just starting out, I am assuming she is younger. Therefore, its important to focus on drill that help train er gross motor skills. For example, having her become comfortable with the way the ball feels on her foot by practicing passing drills, or cone drills that work on ball control.
Keep a close eye on our site, as we will be posting more drills like this one.
If you have an specific ides in mind, let me know and we can create something around it.
All the luck!
Thank you for this I love the training techniques shown here in the article. These are great drills to building up endurance, agility, and speed. As an athlete I am always looking for ways to improve my training and I will incorporate these exercises into my own training program. Cheers!
Very glad you have found these drills useful.
Keep an eye out as we will be posting more drills like these.
Hello and thanks for sharing your post on this topic is really informative and has tons of information as you break this all down and show how this all work together. These workout training seems to be very effective and will really help persons meet their golds also building endurance.
Thank you for the positive words. That is our goal – to help our soccer athletes meet their goals 🙂
I play Sunday league football I can pass a ball 70 yards and can tackle really well but what I lack is speed and stamina so this is going to help me so much I hopefully can put this into practice and it should help my overall game so thank you.
I am pleased to hear that you will be incorporating these drills into your training regime. You will definitely see improvements in your game.
Keep an eye out for more drills to come !
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